Planks - 30 days challenge 1.4.5

Jet fitness LLC ❘ Freeware ❘
Android iOS
out of 1457 votes

Achieve Your Fitness Goals with Plank Workouts

Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat. With regular practice, you can strengthen your back, improve your posture, and develop a stronger core. Our app provides a comprehensive solution to help you achieve your fitness goals.

No Equipment or Gym Needed
Track Your Progress Easily
Create Customized Workout Plans

Discover the Benefits:

Improved Posture
Reduced Belly Fat
Full Body Engagement
Increased Flexibility
Mental Health Boost
Enhanced Metabolism
Back Pain Relief and Protection
Easy-to-Perform Exercises

Experience Effective and Enjoyable Workouts:

Systematic Approach to Achieve Results
Animated and Video Demonstrations
Voice Tips for Guidance
Catered to All Fitness Levels
Variety of Plank Workouts Every Day
Time-Saving Options Available
Flexibility in Choosing Workout Times

Additional Features:

Customizable Workout Plans Available
Beginner-Friendly Interface
No Equipment Required for Exercises
Diverse Back and Shoulder Exercises Included
30-Day Plank Challenges
Offline Support for Convenient Access
Voice Coach to Aid Your Progress
Incorporate Diverse Workout Plans
Access Fitness Articles and Meal Advice

Join Our Community:

Our app caters to individuals seeking various fitness goals, such as:

Strength Development
Improved Flexibility
Enhanced Spinal Health
Pain Reduction in Back, Neck, and Shoulders
Sedentary Individuals Looking to Combat Long Sitting Periods
Stress Reduction and Relaxation
Posture Correction
Scoliosis, Kyphosis, and Osteoporosis Management

Language Options:

English
Arabic
Chinese Simplified
Dutch
French
German
Italian
Japanese
Portuguese
Romanian
Russian
Spanish
Turkish
Ukrainian

Thank you for taking the time to read our review. Start your fitness journey with plank workouts today!

Overview

Planks - 30 days challenge is a Freeware software in the category Home & Hobby developed by Jet fitness LLC.

The latest version of Planks - 30 days challenge is 1.4.5, released on 02/16/2024. It was initially added to our database on 02/16/2024.

Planks - 30 days challenge runs on the following operating systems: Android/iOS.

Users of Planks - 30 days challenge gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

100 Pushups workout BeStronger

STOP WAR IN UKRAINE! Are you looking to achieve the impressive feat of doing 100 push-ups? While it may seem impossible, it can be done.

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

5 Min Super Plank Workout

Transform Your Core in Just 5 Minutes with the Super Plank Workout!

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

Abs Workout - 30-Day Six Pack

Transform Your Core: A Comprehensive Guide to Sculpting Abs

Abs Workout for Men - Six Pack

Transform Your Core with Abs Workout for Men - Six Pack

Latest Version
1.4.5

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Storage and Network Calculator Optimize Your Storage Needs with Hikvision's Storage and Network Calculator
	FoneTool Stay Connected with FoneTool!
	Windows PC Health Check Keep Your PC Running Smoothly with Windows PC Health Check!
	Sweet Home 3D Design Your Dream Space with Ease using Sweet Home 3D!
	EasyUEFI Manage UEFI boot options easily with EasyUEFI.
	AppKiwi AppKiwi: A Seamless Platform for App Distribution

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!