Planks - 30 days challenge 1.4.5

Jet fitness LLC – Freeware – Android iOS
out of 1457 votes

Achieve Your Fitness Goals with Plank Workouts

Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat. With regular practice, you can strengthen your back, improve your posture, and develop a stronger core. Our app provides a comprehensive solution to help you achieve your fitness goals.

No Equipment or Gym Needed
Track Your Progress Easily
Create Customized Workout Plans

Discover the Benefits:

Improved Posture
Reduced Belly Fat
Full Body Engagement
Increased Flexibility
Mental Health Boost
Enhanced Metabolism
Back Pain Relief and Protection
Easy-to-Perform Exercises

Experience Effective and Enjoyable Workouts:

Systematic Approach to Achieve Results
Animated and Video Demonstrations
Voice Tips for Guidance
Catered to All Fitness Levels
Variety of Plank Workouts Every Day
Time-Saving Options Available
Flexibility in Choosing Workout Times

Additional Features:

Customizable Workout Plans Available
Beginner-Friendly Interface
No Equipment Required for Exercises
Diverse Back and Shoulder Exercises Included
30-Day Plank Challenges
Offline Support for Convenient Access
Voice Coach to Aid Your Progress
Incorporate Diverse Workout Plans
Access Fitness Articles and Meal Advice

Join Our Community:

Our app caters to individuals seeking various fitness goals, such as:

Strength Development
Improved Flexibility
Enhanced Spinal Health
Pain Reduction in Back, Neck, and Shoulders
Sedentary Individuals Looking to Combat Long Sitting Periods
Stress Reduction and Relaxation
Posture Correction
Scoliosis, Kyphosis, and Osteoporosis Management

Language Options:

English
Arabic
Chinese Simplified
Dutch
French
German
Italian
Japanese
Portuguese
Romanian
Russian
Spanish
Turkish
Ukrainian

Thank you for taking the time to read our review. Start your fitness journey with plank workouts today!

Overview

Planks - 30 days challenge is a Freeware software in the category Home & Hobby developed by Jet fitness LLC.

The latest version of Planks - 30 days challenge is 1.4.5, released on 02/16/2024. It was initially added to our database on 02/16/2024.

Planks - 30 days challenge runs on the following operating systems: Android/iOS.

Users of Planks - 30 days challenge gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Latest Updates

11/24/2024	node.js 23.2
11/24/2024	NordLayer 3.4.1
11/24/2024	AhnLab EPP Security Assessment Agent 1.0.16.43.Build.1323
11/24/2024	NordLayer TAP Adapter 1.0.1
11/24/2024	bpa 1.0.1

Latest Version
1.4.5

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